Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Scared of childbirth? Here’s how to boost your confidence No doubt – labor is intensely physical! But there’s a tremendous amount of mental energy that comes with the experience and being mentally and emotionally prepared will take you a long way, writes Tina Otte. 20 February 2018 Article Source It helps to be physically prepared andBoost Labor Confidence
Techniques And Benefits Benefits of practicing patterned breathing How to practice patterned breathing Breathing patterns for the first & second stages of labor Breathing to avoid pushing at the wrong time Patterned Breathing Patterned breathing refers to the act of breathing at any number of possible rates and depths. Some women prefer breathing deeply,Patterned Breathing During Labor
The Quick and Easy Pregnancy Workout Need a workout that will ease some of the aches and pains of pregnancy without giving you new aches and pains? Try the following exercises on a daily basis and add some light stretching for flexibility. Remember to stretch the large muscle groups, such as your quads, hamstrings, chest,Easy Pregnancy Workout
Exercise During Pregnancy The Best Exercises for Pregnant Women Source – What to Expect Editors During pregnancy, exercise works wonders for both you and your baby. Here are the best and safest ways to break a sweat while you’re expecting. Your back is aching, your ankles are swelling, and you’re having some trouble sleeping (and let’s notExercise During Pregnancy
Simply Put! Who Every Expectant Mother We believe that the best care and service is what is due to every pregnant woman. Bringing life into this world is no small feat and no woman should be without a helping hand, a listening ear and a comforting guide. What Doula Services & Resources Labor assistance, informationCaring Assistance in a Nutshell
Welcome! This website is new but our service is not. I am new to blogging but not to the art of assisting someone while in labor. Please stay tuned!